Calories in Usda Salami, dry or hard, pork

144Calories

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Nutrition Facts Usda Salami, dry or hard, pork

Amount Per 1.25 oz
Calories 144.23 Kcal (604 kJ)
Calories from fat 107.55 Kcal
% Daily Value*
Total Fat 11.95g 18%
Saturated Fat 4.21g 21%
Cholesterol 28mg 9%
Sodium 800.89mg 33%
Potassium 133.95mg 3%
Total Carbs 0.57g 0%
Protein 8g 16%
Iron 0.5mg 3%
Calcium 4.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 35.44 g
  • Cal: 7.2 %
  • Fat: 18.4 %
  • Carb: 0.2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (75%)
  • Protein (22.2%)
Usda Salami, dry or hard, pork Good and Bad Points
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