Calories in Tones Salad toppings

30Calories
How many calories should you eat?
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Nutrition Facts Tones Salad toppings

Amount Per 1 tbsp
Calories 30 Kcal (126 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 80mg 3%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 7 g
  • Cal: 1.5 %
  • Fat: 2.3 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.6%)
  • Fat (47.4%)
  • Protein (21.1%)
Tones Salad toppings Good and Bad Points
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