Calories in Cheese Spreads Roka blue

80Calories
How many calories should you eat?
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Nutrition Facts Cheese Spreads Roka blue

Amount Per 4 tbsp
Calories 80 Kcal (335 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 32 g
  • Cal: 4 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (75.9%)
  • Protein (14.5%)
Cheese Spreads Roka blue Good and Bad Points
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