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Calories in Usda Rice, white, long-grain, precooked or instant, enriched, dry
451Calories
Amount Per 1.25 cup | |||
Calories | 451.25 Kcal (1889 kJ) | ||
Calories from fat | 10.05 Kcal | ||
% Daily Value* | |||
Total Fat | 1.12g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 11.88mg | 0% | |
Potassium | 32.06mg | 1% | |
Total Carbs | 97.76g | 33% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 2.26g | 9% | |
Protein | 9.29g | 19% | |
Iron | 7.5mg | 42% | |
Calcium | 26.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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