Calories in Usda Rice, rice pilaf flavor, unprepared

2932Calories

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Nutrition Facts Usda Rice, rice pilaf flavor, unprepared

Amount Per 1 quart
Calories 2932.2 Kcal (12277 kJ)
Calories from fat 100.71 Kcal
% Daily Value*
Total Fat 11.19g 17%
Sodium 10642.51mg 443%
Potassium 1535.53mg 33%
Total Carbs 623.28g 208%
Sugars 12.5g 50%
Dietary Fiber 9.8g 39%
Protein 85.11g 170%
Iron 19.9mg 111%
Calcium 677.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

147%
of RDI* (2932 calories) 816.77 g
  • Cal: 146.6 %
  • Fat: 17.2 %
  • Carb: 207.8 %
  • Prot: 170.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (3.4%)
  • Protein (11.6%)
Usda Rice, rice pilaf flavor, unprepared Good and Bad Points
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