Calories in Usda Restaurant, chinese, fried rice

114Calories

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Nutrition Facts Usda Restaurant, chinese, fried rice

Amount Per 0.5 cup
Calories 114.1 Kcal (478 kJ)
Calories from fat 14.3 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.35g 2%
Cholesterol 16.1mg 5%
Sodium 277.2mg 12%
Potassium 61.6mg 1%
Total Carbs 21.69g 7%
Sugars 0.29g 1%
Dietary Fiber 0.77g 3%
Protein 3.27g 7%
Iron 0.5mg 3%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 70 g
  • Cal: 5.7 %
  • Fat: 2.4 %
  • Carb: 7.2 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (15.3%)
  • Protein (10.2%)
Usda Restaurant, chinese, fried rice Good and Bad Points
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