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Amount Per 1.75 cup | |||
Calories | 351.51 Kcal (1472 kJ) | ||
Calories from fat | 33.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.68g | 6% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Sodium | 1821.05mg | 76% | |
Potassium | 1456.84mg | 31% | |
Total Carbs | 57.17g | 19% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 19.9g | 80% | |
Protein | 22.36g | 45% | |
Iron | 7.2mg | 40% | |
Calcium | 148.2mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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