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reduced fat deli style pepper jack Sargento Nutrition info

Calories in Sargento Reduced fat deli style pepper jack

Serving size

50Calories

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How many calories should you eat?

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lbs

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Amount Per 1 slice
Calories	50 Kcal (209 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	125mg	5%
Protein	6g	12%
Vitamin A	0.1mg	2%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

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11 mins

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5 mins

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6 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 19 g

Cal: 2.5 %
Fat: 6.2 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

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Sargento Reduced fat deli style pepper jack Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Sargento Reduced fat deli style pepper jack

60
Calories
Per 1 slice

Deli style sliced reduced fat pepper jack cheese
Sargento

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