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Amount Per 0.5 cup, shredded | |||
Calories | 4.6 Kcal (19 kJ) | ||
Calories from fat | 0.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 4.4mg | 0% | |
Potassium | 60.4mg | 1% | |
Total Carbs | 0.9g | 0% | |
Sugars | 0.12g | 0% | |
Dietary Fiber | 0.18g | 1% | |
Protein | 0.29g | 1% | |
Vitamin C | 1.6mg | 3% | |
Iron | 0.1mg | 1% | |
Calcium | 3.8mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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