Calories in Duplex Queijo colonial

112Calories
How many calories should you eat?
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Nutrition Facts Duplex Queijo colonial

Amount Per 30 g
Calories 112 Kcal (469 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Sodium 217mg 9%
Protein 10g 20%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 30 g
  • Cal: 5.6 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)
Duplex Queijo colonial Good and Bad Points
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