Calories in Ambrosia Quark

132Calories
How many calories should you eat?
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Nutrition Facts Ambrosia Quark

Amount Per 118.3 g
Calories 132.5 Kcal (555 kJ)
Calories from fat 74.53 Kcal
% Daily Value*
Total Fat 8.28g 13%
Total Carbs 5.92g 2%
Protein 9.46g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 118.3 g
  • Cal: 6.6 %
  • Fat: 12.7 %
  • Carb: 2 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (54.5%)
  • Protein (27.3%)
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