Calories in Farmers Market Pumpkin organic, canned

42Calories
How many calories should you eat?
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Nutrition Facts Farmers Market Pumpkin organic, canned

Amount Per 0.25 serving
Calories 42 Kcal (176 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Total Carbs 9.9g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 1.4g 3%
Vitamin C 6mg 10%
Vitamin A 2.1mg 70%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 123 g
  • Cal: 2.1 %
  • Fat: 0.5 %
  • Carb: 3.3 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Farmers Market Pumpkin organic, canned Good and Bad Points
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