Calories in Dr. Gourmet Pumpkin nut muffins muffins and scones

130Calories
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Nutrition Facts Dr. Gourmet Pumpkin nut muffins muffins and scones

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 21mg 7%
Sodium 325mg 14%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 0.8mg 1%
Vitamin A 1.4mg 46%
Iron 1.2mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (21.3%)
  • Protein (12.6%)
Dr. Gourmet Pumpkin nut muffins muffins and scones Good and Bad Points
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