Calories in Usda Puddings, chocolate, dry mix, regular

362Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, regular

Amount Per 100 g
Calories 362 Kcal (1516 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.23g 6%
Sodium 353mg 15%
Potassium 209mg 4%
Total Carbs 89.3g 30%
Sugars 42.88g 172%
Dietary Fiber 4.5g 18%
Protein 2.6g 5%
Iron 1.8mg 10%
Calcium 53mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 100 g
  • Cal: 18.1 %
  • Fat: 3.2 %
  • Carb: 29.8 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (4.7%)
  • Protein (3.1%)
Usda Puddings, chocolate, dry mix, regular Good and Bad Points
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