Calories in Usda Prune puree

495Calories

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Nutrition Facts Usda Prune puree

Amount Per 0.67 cup
Calories 495.49 Kcal (2075 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.04g 0%
Sodium 44.34mg 2%
Potassium 1642.65mg 35%
Total Carbs 125.51g 42%
Sugars 75.19g 301%
Dietary Fiber 6.36g 25%
Protein 4.05g 8%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 6%
Iron 5.4mg 30%
Calcium 59.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 192.8 g
  • Cal: 24.8 %
  • Fat: 0.6 %
  • Carb: 41.8 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
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