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prime rib roast au jus 28 g

Calories in Generic Prime rib roast au jus 28 g

Serving size

271Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	271.43 Kcal (1136 kJ)
Calories from fat	192.86 Kcal
		% Daily Value*
Total Fat	21.43g	33%
Saturated Fat	7.14g	36%
Cholesterol	75mg	25%
Sodium	371.43mg	15%
Total Carbs	3.57g	1%
Protein	17.86g	36%
Iron	142.9mg	794%
Calcium	35.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 100 g

Cal: 13.6 %
Fat: 33 %
Carb: 1.2 %
Prot: 35.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (68.2%)
Protein (26%)

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Generic Prime rib roast au jus 28 g Good and Bad Points

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