Calories in Usda Pretzels, soft

2799Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 828.1 g
Calories 2798.98 Kcal (11719 kJ)
Calories from fat 231.04 Kcal
% Daily Value*
Total Fat 25.67g 39%
Saturated Fat 5.8g 29%
Cholesterol 24.84mg 8%
Sodium 6666.21mg 278%
Potassium 728.73mg 16%
Total Carbs 574.62g 192%
Sugars 2.07g 8%
Dietary Fiber 14.08g 56%
Protein 67.9g 136%
Iron 32.5mg 180%
Calcium 190.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

140%
of RDI* (2799 calories) 828.1 g
  • Cal: 139.9 %
  • Fat: 39.5 %
  • Carb: 191.5 %
  • Prot: 135.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (8.3%)
  • Protein (9.7%)
Usda Pretzels, soft Good and Bad Points
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