Calories in Harris Teeter Pretzels and hummus

Serving size

270Calories

All Harris Teeter Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	270 Kcal (1130 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Sodium	610mg	25%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	1.5mg	3%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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30 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 99.2 g

Cal: 13.5 %
Fat: 15.4 %
Carb: 12.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (33.3%)
Protein (11.9%)

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Harris Teeter Pretzels and hummus Good and Bad Points

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