Calories in GFS Pretzel roll

230Calories
How many calories should you eat?
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Nutrition Facts GFS Pretzel roll

Amount Per 1 roll
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 240mg 10%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (15%)
  • Protein (10%)
GFS Pretzel roll Good and Bad Points
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