Amount Per 3.5 cup | |||
Calories | 602.7 Kcal (2523 kJ) | ||
Calories from fat | 41.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4.56g | 7% | |
---|---|---|---|
Saturated Fat | 1.18g | 6% | |
Sodium | 161.7mg | 7% | |
Potassium | 2094.75mg | 45% | |
Total Carbs | 130.24g | 43% | |
Dietary Fiber | 10.29g | 41% | |
Protein | 15.14g | 30% | |
Vitamin C | 60.3mg | 100% | |
Iron | 7.2mg | 40% | |
Calcium | 73.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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