Calories in Usda Potato, french fried in vegetable oil

2953Calories

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Nutrition Facts Usda Potato, french fried in vegetable oil

Amount Per 946.4 g
Calories 2952.77 Kcal (12363 kJ)
Calories from fat 1254.64 Kcal
% Daily Value*
Total Fat 139.4g 214%
Saturated Fat 22.15g 111%
Sodium 1987.44mg 83%
Potassium 5479.66mg 117%
Total Carbs 392.19g 131%
Sugars 2.84g 11%
Dietary Fiber 35.96g 144%
Protein 32.46g 65%
Vitamin C 44.5mg 74%
Iron 7.7mg 43%
Calcium 170.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

148%
of RDI* (2953 calories) 946.4 g
  • Cal: 147.6 %
  • Fat: 214.5 %
  • Carb: 130.7 %
  • Prot: 64.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (42.4%)
  • Protein (4.3%)
Usda Potato, french fried in vegetable oil Good and Bad Points
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