Calories in Generic Portobello mushroom

93Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Portobello mushroom

Amount Per 354.9 g
Calories 92.95 Kcal (389 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.13mg 1%
Total Carbs 16.9g 6%
Sugars 8.45g 34%
Dietary Fiber 4.23g 17%
Protein 8.45g 17%
Iron 253.5mg 1408%
Calcium 42.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 93 calories

Let's Burn 93 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 354.9 g
  • Cal: 4.6 %
  • Fat: 0 %
  • Carb: 5.6 %
  • Prot: 16.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Protein (32%)
Generic Portobello mushroom Good and Bad Points
Add your comment
User Reviews of portobello mushroom
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top