Calories in Val Portabella mushroom

79Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Val Portabella mushroom

Amount Per 1 large
Calories 79 Kcal (331 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 154mg 6%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 79 calories

Let's Burn 79 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 240 g
  • Cal: 4 %
  • Fat: 6.2 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (39.1%)
  • Protein (17.4%)
Add your comment
User Reviews of portabella mushroom
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top