Calories in Usda Pork, ground, 96% lean / 4% fat

513Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 15 oz
Calories 512.74 Kcal (2147 kJ)
Calories from fat 152.55 Kcal
% Daily Value*
Total Fat 16.95g 26%
Saturated Fat 5.55g 28%
Cholesterol 250.01mg 83%
Sodium 283.91mg 12%
Potassium 1313.63mg 28%
Total Carbs 0.89g 0%
Protein 89.41g 179%
Iron 3.6mg 20%
Calcium 63.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (513 calories) 423.75 g
  • Cal: 25.6 %
  • Fat: 26.1 %
  • Carb: 0.3 %
  • Prot: 178.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (29.8%)
  • Protein (69.4%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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