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pork, fresh, variety meats and by-products, stomach usda Nutrition info

Calories in Usda Pork, fresh, variety meats and by-products, stomach

Serving size

159Calories

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Amount Per 100 g
Calories	159 Kcal (666 kJ)
Calories from fat	91.26 Kcal
		% Daily Value*
Total Fat	10.14g	16%
Saturated Fat	4.03g	20%
Cholesterol	223mg	74%
Sodium	75mg	3%
Potassium	140mg	3%
Protein	16.85g	34%
Iron	1mg	6%
Calcium	11mg	1%

Water			73.5g
Ash			0.63g
Magnesium			11mg
Phosphorus			130mg
Zinc			1.85mg
Copper			0.17mg
Manganese			0.04mg
Selenium			31.1µg
Thiamine			0.05mg
Riboflavin			0.2mg
Niacin			2.48mg
Pantothenic Acid			1.22mg
Vitamin B6			0.03mg
Total Folate			3µg
Food Folate			3µg
Folate DFE			3µg
Total Choline			194.8mg
Vitamin B12			0.3µg
Vitamin E			0.04mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 159 calories

Let's Burn 159 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (159 calories) 100 g

Cal: 8 %
Fat: 15.6 %
Carb: 0 %
Prot: 33.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57%)
Protein (43%)

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