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Calories in Usda Pork, cured, ham, slice, bone-in, separable lean only, unheated
2063Calories
Amount Per 3.5 lb | |||
Calories | 2063.43 Kcal (8639 kJ) | ||
Calories from fat | 512.84 Kcal | ||
% Daily Value* | |||
Total Fat | 56.98g | 88% | |
---|---|---|---|
Saturated Fat | 17.46g | 87% | |
Cholesterol | 1031.71mg | 344% | |
Sodium | 12063.1mg | 503% | |
Potassium | 5872.83mg | 125% | |
Protein | 386.65g | 773% | |
Iron | 19.5mg | 108% | |
Calcium | 206.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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