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Calories in Usda Pork, cured, ham, boneless, extra lean and regular, unheated
14693Calories
Amount Per 20 lb | |||
Calories | 14693.4 Kcal (61518 kJ) | ||
Calories from fat | 6848.76 Kcal | ||
% Daily Value* | |||
Total Fat | 760.97g | 1171% | |
---|---|---|---|
Saturated Fat | 244.89g | 1224% | |
Cholesterol | 4807.1mg | 1602% | |
Sodium | 115914.6mg | 4830% | |
Potassium | 26937.9mg | 573% | |
Total Carbs | 206.8g | 69% | |
Protein | 1656.18g | 3312% | |
Iron | 81.6mg | 454% | |
Calcium | 634.9mg | 63% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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