Calories in Weight Watchers Pork chops with orange barbecue sauce

194Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Pork chops with orange barbecue sauce

Amount Per 1 chop 1tbsp sauce
Calories 194 Kcal (812 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 67mg 22%
Sodium 325mg 14%
Total Carbs 9g 3%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 194 calories

Let's Burn 194 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 15 g
  • Cal: 9.7 %
  • Fat: 10.8 %
  • Carb: 3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (32.3%)
  • Protein (49.2%)
Weight Watchers Pork chops with orange barbecue sauce Good and Bad Points
Add your comment
User Reviews of pork chops with orange barbecue sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top