Calories in Fresh & Easy Pollo asado with cilantro rice

170Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Pollo asado with cilantro rice

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Sodium 700mg 29%
Total Carbs 28g 9%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 204 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.7%)
  • Fat (5.2%)
  • Protein (30.1%)
Fresh & Easy Pollo asado with cilantro rice Good and Bad Points
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