Calories in HMC Plum

60Calories
How many calories should you eat?
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Nutrition Facts HMC Plum

Amount Per 1 medium nectarine
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 60 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 140 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (12.3%)
  • Protein (5.5%)
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