Calories in Simple Truth Organic Plain lowfat yogurt grade a

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Simple Truth Organic Plain lowfat yogurt grade a

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Potassium 520mg 11%
Total Carbs 16g 5%
Sugars 16g 64%
Protein 11g 22%
Vitamin A 2mg 67%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (25%)
  • Protein (30.6%)
Simple Truth Organic Plain lowfat yogurt grade a Good and Bad Points
Add your comment
User Reviews of plain lowfat yogurt grade a
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top