Calories in Einstein Bros. Plain bagel thin with egg whites and mozerella

247Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Plain bagel thin with egg whites and mozerella

Amount Per 1 sandwich
Calories 247 Kcal (1034 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Sodium 488mg 20%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 30 g
  • Cal: 12.4 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (30%)
  • Protein (18.3%)
Einstein Bros. Plain bagel thin with egg whites and mozerella Good and Bad Points
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