Calories in Dan-D-Pak Pitted Baking Dates

1198Calories
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Nutrition Facts Dan-D-Pak Pitted Baking Dates

Amount Per 13 oz
Calories 1197.79 Kcal (5015 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 92.14mg 4%
Sugars 230.34g 921%
Protein 9.21g 18%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1198 calories) 368.55 g
  • Cal: 59.9 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Dan-D-Pak Pitted Baking Dates Good and Bad Points
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