Calories in Triple M Pit ham

640Calories
How many calories should you eat?
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Nutrition Facts Triple M Pit ham

Amount Per 1 lb
Calories 640.24 Kcal (2681 kJ)
Calories from fat 240.09 Kcal
% Daily Value*
Total Fat 26.68g 41%
Saturated Fat 10.67g 53%
Cholesterol 266.76mg 89%
Sodium 4428.29mg 185%
Total Carbs 5.34g 2%
Protein 90.7g 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 453.5 g
  • Cal: 32 %
  • Fat: 41 %
  • Carb: 1.8 %
  • Prot: 181.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (38.8%)
  • Protein (58.1%)
Triple M Pit ham Good and Bad Points
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