Calories in Usda Pineapple, canned, juice pack, drained

179Calories

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Nutrition Facts Usda Pineapple, canned, juice pack, drained

Amount Per 10.5 oz
Calories 178.61 Kcal (748 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.03g 0%
Sodium 2.98mg 0%
Potassium 369.12mg 8%
Total Carbs 46.32g 15%
Sugars 42.45g 170%
Dietary Fiber 3.87g 15%
Protein 1.52g 3%
Vitamin C 28mg 47%
Iron 0.8mg 5%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 297.68 g
  • Cal: 8.9 %
  • Fat: 0.5 %
  • Carb: 15.4 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Usda Pineapple, canned, juice pack, drained Good and Bad Points
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