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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

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2617Calories

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Amount Per 828.1 g
Calories	2616.8 Kcal (10956 kJ)
Calories from fat	1199.92 Kcal
		% Daily Value*
Total Fat	133.32g	205%
Saturated Fat	20.37g	102%
Sodium	2757.57mg	115%
Potassium	538.27mg	11%
Total Carbs	352.77g	118%
Sugars	177.21g	709%
Dietary Fiber	21.53g	86%
Protein	24.84g	50%
Vitamin C	10.8mg	18%
Iron	10.1mg	56%
Calcium	182.2mg	18%

Water			311.3656g
Ash			9.1091g
Magnesium			82.81mg
Phosphorus			356.083mg
Zinc			1.90463mg
Copper			0.41405mg
Manganese			1.82182mg
Selenium			19.8744µg
Thiamine			1.15934mg
Riboflavin			0.91091mg
Niacin			11.84183mg
Pantothenic Acid			0.91091mg
Vitamin B6			0.24843mg
Total Folate			149.058µg
Folic Acid			124.215µg
Food Folate			24.843µg
Folate DFE			240.149µg
Total Choline			59.6232mg
Vitamin B12			0.66248µg
Retinol			41.405µg
Beta Carotene			41.405µg
Beta Cryptoxanthin			41.405µg
Lutein + zeaxanthin			66.248µg
Vitamin E			14.24332mg
Vitamin K			33.9521µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 62.6, PointsPlus: 73, SmartPoints: 104

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2617 calories

Let's Burn 2617 Calories!

9.5 hour

Swimming, treading water, moderate effort
4.8 hour

Running, general
4.8 hour

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12.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

131%

of RDI* (2617 calories) 828.1 g

Cal: 130.8 %
Fat: 205.1 %
Carb: 117.6 %
Prot: 49.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (44.2%)
Protein (3.7%)

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2617 calories

Let's Burn 2617 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2617 calories

Let's Burn 2617 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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