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pie, fried pies, fruit usda Nutrition info

Calories in Usda Pie, fried pies, fruit

Serving size

2781Calories

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How many calories should you eat?

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Amount Per 0.88 kg
Calories	2780.8 Kcal (11643 kJ)
Calories from fat	1275.12 Kcal
		% Daily Value*
Total Fat	141.68g	218%
Saturated Fat	21.65g	108%
Sodium	2930.4mg	122%
Potassium	572mg	12%
Total Carbs	374.88g	125%
Sugars	188.32g	753%
Dietary Fiber	22.88g	92%
Protein	26.4g	53%
Vitamin C	11.4mg	19%
Iron	10.7mg	60%
Calcium	193.6mg	19%

Water			330.88g
Ash			9.68g
Magnesium			88mg
Phosphorus			378.4mg
Zinc			2.024mg
Copper			0.44mg
Manganese			1.936mg
Selenium			21.12µg
Thiamine			1.232mg
Riboflavin			0.968mg
Niacin			12.584mg
Pantothenic Acid			0.968mg
Vitamin B6			0.264mg
Total Folate			158.4µg
Folic Acid			132µg
Food Folate			26.4µg
Folate DFE			255.2µg
Total Choline			63.36mg
Vitamin B12			0.704µg
Retinol			44µg
Beta Carotene			44µg
Beta Cryptoxanthin			44µg
Lutein + zeaxanthin			70.4µg
Vitamin E			15.136mg
Vitamin K			36.08µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 66.6, PointsPlus: 78, SmartPoints: 110

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2781 calories

Let's Burn 2781 Calories!

10.1 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.1 hour

Bicycling, general
12.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

139%

of RDI* (2781 calories) 880 g

Cal: 139 %
Fat: 218 %
Carb: 125 %
Prot: 52.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (44.3%)
Protein (3.6%)

Food With Similar Nutrition To Usda Pie, fried pies, fruit

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2781 calories

Let's Burn 2781 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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Calories in Usda Pie, fried pies, fruit

All usda Products

Nutrition Facts Usda Pie, fried pies, fruit

Ingredients And Nutrition Overview

How to burn 2781 calories

Let's Burn 2781 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie, fried pies, fruit

Usda Pie, fried pies, fruit Good and Bad Points

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