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pie crust, standard-type, prepared from recipe, unbaked usda Nutrition info

Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

Serving size

731Calories

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How many calories should you eat?

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Amount Per 5.5 oz
Calories	731.29 Kcal (3062 kJ)
Calories from fat	432.22 Kcal
		% Daily Value*
Total Fat	48.02g	74%
Saturated Fat	11.96g	60%
Sodium	751.56mg	31%
Potassium	92mg	2%
Total Carbs	65.96g	22%
Sugars	0.23g	1%
Dietary Fiber	5.3g	21%
Protein	8.89g	18%
Iron	4mg	22%
Calcium	14mg	1%

Water			30.717225g
Ash			2.338875g
Magnesium			18.711mg
Phosphorus			93.555mg
Zinc			0.6081075mg
Copper			0.12474mg
Manganese			0.592515mg
Selenium			29.3139µg
Thiamine			0.5457375mg
Riboflavin			0.3898125mg
Niacin			4.584195mg
Pantothenic Acid			0.24948mg
Vitamin B6			0.031185mg
Total Folate			110.70675µg
Folic Acid			95.11425µg
Food Folate			15.5925µg
Folate DFE			177.7545µg
Total Choline			9.04365mg
Lutein + zeaxanthin			14.03325µg
Vitamin E			0.43659mg
Vitamin K			20.5821µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 731 calories

Let's Burn 731 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (731 calories) 155.93 g

Cal: 36.6 %
Fat: 73.9 %
Carb: 22 %
Prot: 17.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (59%)
Protein (4.9%)

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

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Spikes All natural black bean corn salsa
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Cal 160, Fat 10, Carbs 15, Prot 2

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 731 calories

Let's Burn 731 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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Calories in Usda Pie crust, standard-type, prepared from recipe, unbaked

All usda Products

Nutrition Facts Usda Pie crust, standard-type, prepared from recipe, unbaked

Ingredients And Nutrition Overview

How to burn 731 calories

Let's Burn 731 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Pie crust, standard-type, prepared from recipe, unbaked

Usda Pie crust, standard-type, prepared from recipe, unbaked Good and Bad Points

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