Calories in Usda Phyllo dough

1023Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 18 sheet dough
Calories 1022.58 Kcal (4281 kJ)
Calories from fat 184.68 Kcal
% Daily Value*
Total Fat 20.52g 32%
Saturated Fat 5.03g 25%
Sodium 1651.86mg 69%
Potassium 253.08mg 5%
Total Carbs 179.89g 60%
Sugars 0.62g 2%
Dietary Fiber 6.5g 26%
Protein 24.28g 49%
Iron 11mg 61%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1023 calories) 342 g
  • Cal: 51.1 %
  • Fat: 31.6 %
  • Carb: 60 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (18.8%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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