Calories in Mellow Mushroom Pesto

130Calories
How many calories should you eat?
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Nutrition Facts Mellow Mushroom Pesto

Amount Per 1 oz
Calories 130 Kcal (544 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 2g 1%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 4
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Grade is estimated. Missing ingredient info
    We don't have the ingredient list for this product, so we can only estimate its grade. Why don't we have the ingredient information? Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the information online, but make it very difficult to comprehend.
  • For dieters: FoodPoints value is 6
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • How to choose a salad dressing
    What’s a salad without a dressing? It’s like Bert without Ernie, sesame without the chicken, a bun without the burger. You get it, a salad is not a salad without the good stuff drizzled on top. Food manufacturers have realized this long ago, and today, entire supermarket aisles are dedicated to salad dressings and toppings. Follow the link to our blog to read a short list of suggestions to help you make the best of your salad.

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 28.35 g
  • Cal: 6.5 %
  • Fat: 20 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (88%)
  • Protein (6%)
Mellow Mushroom Pesto Good and Bad Points
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