Amount Per 1.75 cup | |||
Calories | 484.54 Kcal (2029 kJ) | ||
Calories from fat | 56.64 Kcal | ||
% Daily Value* | |||
Total Fat | 6.29g | 10% | |
---|---|---|---|
Saturated Fat | 2.68g | 13% | |
Sodium | 38.61mg | 2% | |
Potassium | 2565.53mg | 55% | |
Total Carbs | 123.45g | 41% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 48.84g | 195% | |
Protein | 20.06g | 40% | |
Vitamin A | 0.1mg | 2% | |
Iron | 18.7mg | 104% | |
Calcium | 855.2mg | 86% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment