Calories in Viking Pecan crusted natural iqf breaded tilapia fillets 4 -5 oz

440Calories
How many calories should you eat?
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Nutrition Facts Viking Pecan crusted natural iqf breaded tilapia fillets 4 -5 oz

Amount Per 1 piece
Calories 440 Kcal (1842 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 20g 40%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 49.2 %
  • Carb: 6.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (64.3%)
  • Protein (17.9%)
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