Calories in Usda Pears, dried, sulfured, uncooked

260Calories

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Nutrition Facts Usda Pears, dried, sulfured, uncooked

Amount Per 3.5 oz
Calories 259.97 Kcal (1088 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.04g 0%
Sodium 5.95mg 0%
Potassium 528.87mg 11%
Total Carbs 69.16g 23%
Sugars 61.72g 247%
Dietary Fiber 7.44g 30%
Protein 1.86g 4%
Vitamin C 6.9mg 12%
Iron 2.1mg 12%
Calcium 33.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 99.23 g
  • Cal: 13 %
  • Fat: 1 %
  • Carb: 23.1 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.2%)
  • Fat (3.1%)
  • Protein (2.7%)
Usda Pears, dried, sulfured, uncooked Good and Bad Points
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