Calories in Generic Pacific pollack fillets

34Calories

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Nutrition Facts Generic Pacific pollack fillets

Amount Per 1.5 oz
Calories 33.87 Kcal (142 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 18.82mg 6%
Sodium 22.58mg 1%
Protein 7.53g 15%
Iron 15.1mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 42.53 g
  • Cal: 1.7 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 15.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Generic Pacific pollack fillets Good and Bad Points
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