Calories in Freshdirect Pacific halibut with vegetables and bengal curry tabla

310Calories
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Nutrition Facts Freshdirect Pacific halibut with vegetables and bengal curry tabla

Amount Per 1 container
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 1120mg 47%
Total Carbs 34g 11%
Sugars 14g 56%
Dietary Fiber 12g 48%
Protein 30g 60%
Vitamin C 18.8mg 31%
Vitamin A 1.2mg 40%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 426 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (17.4%)
  • Protein (38.7%)
Freshdirect Pacific halibut with vegetables and bengal curry tabla Good and Bad Points
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