Calories in Eating Well Oven roasted squash with garlic and parsley

104Calories
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Nutrition Facts Eating Well Oven roasted squash with garlic and parsley

Amount Per 0.75 cup
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 357mg 15%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 177 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (22.7%)
  • Protein (6.7%)

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