Calories in Vans Organic waffles flax

200Calories
How many calories should you eat?
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Nutrition Facts Vans Organic waffles flax

Amount Per 2 waffles
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 320mg 13%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 75.7 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (36%)
  • Protein (10%)
Vans Organic waffles flax Good and Bad Points
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