Calories in Grape-Nuts Organic grape nuts cereal
268Calories
Amount Per 0.67 cup | |||
Calories | 268 Kcal (1122 kJ) | ||
Calories from fat | 12.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.34g | 2% | |
---|---|---|---|
Sodium | 388.6mg | 16% | |
Potassium | 321.6mg | 7% | |
Total Carbs | 60.3g | 20% | |
Sugars | 5.36g | 21% | |
Dietary Fiber | 9.38g | 38% | |
Protein | 10.72g | 21% | |
Vitamin A | 4mg | 134% | |
Iron | 21.7mg | 121% | |
Calcium | 26.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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