Calories in Generic Organic fat free milk

Serving size

80Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	79.64 Kcal (333 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.01mg	1%
Sodium	115.6mg	5%
Total Carbs	11.14g	4%
Sugars	10.86g	43%
Protein	7.82g	16%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	3%
Calcium	275mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 100 g

Cal: 4 %
Fat: 0 %
Carb: 3.7 %
Prot: 15.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Protein (42.1%)

Food With Similar Nutrition To Generic Organic fat free milk

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Brown Cow 0% fat all natural greek yogurt strawberry fruit on the bottom
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Brown Cow All natural greek yogurt blue berry
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Brown Cow 0% fat all natural greek yogurt - strawberry
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FAGE USA Total 0% all natural nonfat greek strained yogurt with strawberry goji
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Anderson Erickson Healthy all over fat free sour cream
(4 tbsp):
Calories 20, Total Fat 0, Total Carbs 3, Protein 2

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Brown Cow All natural greek yogert strawberry
(4 oz):
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Brown Cow All natural 0% fat, greek yogurt-strawberry on the bottom
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(1 container):
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Cal 100, Fat 0, Carbs 14, Prot 10

Brand: Brown Cow

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