Calories in Jovial Organic einkorn wheat berries

Rating: 4.4 of 5 (7 reviews)
170Calories
How many calories should you eat?
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Nutrition Facts Jovial Organic einkorn wheat berries

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 48 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (9.9%)
  • Protein (19.8%)
Jovial Organic einkorn wheat berries Good and Bad Points
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User Reviews of organic einkorn wheat berries
By Acton on Apr 21, 2016

can't wait to try

By Conveying on Apr 21, 2016

Thanks great product

By Panted on Apr 21, 2016

Love baking with Einkorn four . . .

By Overgreediness on Apr 22, 2016

don't use them for sprouts! I had 0% germination.

By Socogim on Apr 27, 2016

This makes the best bread!

By Homoeopathician on Apr 28, 2016

just as described

By Kalugin on Apr 29, 2016

Good value.

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Total rating: 4.4 of 5
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